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Let's Get to Work


Contact Amy directly with the form to the right to schedule

your first appointment.  You will receive a response email within

24 hours. 

(Available via skype, Facetime or face to face in Kansas City)


Jump Start Package

Coaching for one month; in weekly one hour sessions, $320

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Change Your Brain Package

Coaching for 2 months; in weekly one hour sessions, $600

Group Coaching 


Enlist your friends, running club, colleagues or family to work on adopting new behaviors in a group setting.  Each person will still create a highly individualized plan. 


Ideal groups are 3-5 people.  You share the cost. $25/person/session

Email for scheduling and invoicing.