More about your coach...

I love running, coffee with friends, singing loud, driving fast and standing by the ocean.  Typically I have at least five books in progress at any one time. I am living my best self ever and getting better every day.

My coaching practice grew out of my experience in becoming my best self ever.  The chance to learn from Wellcoaches and The Neuroscience Academy helped me change my brain into a state of flourishing.

My kids and my husband are the light in my life and my passion lies in helping others find the tools they need to change their brain for health and happiness.

  • National medical association Board Certified Health and Wellness Coach, Inaugural Class

  • Certified Professional Health and Wellness Coach, Wellcoaches Corp

  • The Neuroscience Academy Certification

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"Amy is a great listener. She was able to help me identify "my secret formula for wellness" just by listening to everything I said and consolidating the information I gave her into a plan. She did this with ease, warmth, enthusiasm and knowledge. She is a delight to talk to, work out with and learn from. Amy is sensitive and sensible and made a real difference in my attitude towards wellness." -Lesley